Adult

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Martial Arts for Adult & Family

Taekwondo is FUN! Unlike going to the gym or working out on your own, Taekwondo workouts are unique, different, and exciting each time you attend.

In addition, US Taekwondo Academy's Instructors are there to provide you with the support, encouragement, and motivation to make sure you attain your goals.

The US Taekwondo adult students usually find that they better cope with stress, sleep better at night, work better during the day and just overall feel better

They also have a greater peace of mind due to the knowledge and expertise on what to do if faced with a dangerous situation.

Physical Benefits of Martial Arts

Increased cardiovascular fitness

Improved muscle tone

Increased energy

Greater flexibility

Mental Benefits of Martial Arts

Lower stress levels

Higher self esteem

Emotional satisfaction

Better concentration and focus

All of the classes are individualized. Adults participate at their own fitness level while progressing in skill and technique.

When participating as a family, martial arts provide a unique opportunity for sharing in a non-competitive fun activity. Plus, parents have the opportunity to reinforce at home the life lessons taught in our martial arts classes.

USTA provide an ideal workout for both men and women. Our adult students range from teen to seniors

www.ustkdonline.com
USTA Martial Arts Inc
1720 N. State St.

Bellevue Studio (425)401-5150

Marysville Studio (360)651-1171

North Marysville Studio (360)653-3338

Arlington Studio (360)435-2228

Stanwood Studio (360)629-9616

Mount Vernon Studio (360)424-9110

Ferndale Studio (360)312-1311

Bellingham Studio (360)671-8629